The Best Tips For Men To Avoid Dry Skin This Winter
Don’t Skip The Cleanser
Cold weather is no excuse to skip
this step, as dry skin is prone to flakiness. Use a gentle, soap-free cleanser to
get...
Eat These Foods to Boost Testosterone Production
Testosterone is the male sex hormone that does a lot for a man than just affect his sex drive. Testosterone improves bone strength, hair...
5 Signs that You’re Overtraining
A little exercise is good. More exercise is great. An hour
on the treadmill is even better. But pushing yourself beyond the limit for
extended periods...
5 Ways to Live a Happier Life
How happy are you with life right now? Hopefully, you wouldn’t want to change a thing, but there’s hardly a person in the world...
Getting a Great Workout with Brisk Walking
Brisk walking is one of the easiest forms of cardio exercise
you can do. You don’t need special equipment to get started – if you...
5 Healthy Ways to Release Built-up Anger
It’s not healthy to bottle your emotions, especially anger. The worst part is that it doesn’t take much to push someone off the edge...
Workout Before Breakfast Leads to Significantly Improved Health
We’ve been taught that breakfast – the first meal of the day
typically consisting of bacon, waffles, sugary syrups, and a tiny piece of
fruit –...
Melanoma: is this a mole or cancer?
Do you have melanoma? Are you worried about a mole on your back? Read this article and find out what melanoma is, how it...
Migraines, these severe impairing headaches
Is migraine a mere headache?
As you surely already know, migraines typically show a severe impairing headache that can ruin your everyday life. But there...
Psoriasis: the reality of this common disease of the skin
What is psoriasis? What are the symptoms? Is it genetic? This skin disease often raises many questions, usually unanswered. Although many of us know...